Book a Detox Break
What is Chrysalis Health?
Founded by TV health expert and Nutritionist Amanda Hamilton, Chrysalis Health is pioneering body and mind detox.
"Amanda is Queen of the detox scene" The Sunday Times
Detoxing provides a much-needed rest for all internal organs, normalising metabolic and nervous-system functions; speeding up the elimination of toxins and accelerating new cell and tissue re-generation. The side effect of this programme is weight loss, improved energy and help for chronic health conditions. The detox involves a scientifically developed and proven programme of juices, supplements, complementary therapies and toxin elimination techniques.
Detox refers to the process of mobilising and eliminating toxins in our bodies. It is important to note that most detox systems help to mobilise toxins but do not help your body to eliminate them. This is a fundamental difference in the system used by Amanda Hamilton and her team.
As has been known for centuries, while the physical body rejuvenates, the mind begins to function more efficiently, bringing mental clarity. So detoxing not only helps the body to function better, it also helps develop mental will power and increased control over the senses and mind.
Chrysalis Health runs 5 or 7 day retreats at stunning sites across Europe. Prices vary from budget to all – inclusive options. You can now book the all inclusive French retreat as seen on Spa of Embarrassing Illnesses series 3! For those wanting to detox at home, Amanda Hamilton, the Nutritionist behind the retreats and the TV series has her own Home Detox kits and books available.
To find out more about retreats or detox kits visit the website chrysalishealth.co.uk and sign up for their newsletter.
Detoxing provides a much-needed rest for all internal organs, normalising metabolic and nervous-system functions; speeding up the elimination of toxins and accelerating new cell and tissue re-generation. The side effect of this programme is weight loss, improved energy and help for chronic health conditions. The detox involves a scientifically developed and proven programme of juices, supplements, complementary therapies and toxin elimination techniques.
Detox refers to the process of mobilising and eliminating toxins in our bodies. It is important to note that most detox systems help to mobilise toxins but do not help your body to eliminate them. This is a fundamental difference in the system used by Amanda Hamilton and her team.
As has been known for centuries, while the physical body rejuvenates, the mind begins to function more efficiently, bringing mental clarity. So detoxing not only helps the body to function better, it also helps develop mental will power and increased control over the senses and mind.
Chrysalis Health runs 5 or 7 day retreats at stunning sites across Europe. Prices vary from budget to all – inclusive options. You can now book the all inclusive French retreat as seen on Spa of Embarrassing Illnesses series 3! For those wanting to detox at home, Amanda Hamilton, the Nutritionist behind the retreats and the TV series has her own Home Detox kits and books available.
To find out more about retreats or detox kits visit the website chrysalishealth.co.uk and sign up for their newsletter.



















