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The Diet Report

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The Diet Report

So you've decided it's time to go on a diet. Well done. But now what? There are a myriad of them out there and deciding on one that suits you can be enough to make you run screaming back to the sofa and the biscuit tin. Reading our tried-and-tested reviews of some of the most popular ones might help you make your mind up, but bear in mind that the best diet for you is the one you'll actually stick to!

The Atkins Diet

Carol Vorderman's 28-Day Detox Diet

The GI Diet

The Gillian McKeith Diet

The Slim-Fast Diet

The Slimming World Diet

The South Beach Diet

The Weight Watchers Diet

The Zone Diet

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The Atkins Diet
The "Fatkins" diet has as many converts as it does unbelievers. So what's it all about?
The Slim-Fast Diet
Can replacing regular food with space-food-type milkshakes help you get the figure you want?
The GI Diet
Celebrities are flocking to the the GI diet. So what's so special about it then? Nothing, that's what!
The South Beach Diet
You can almost picture your head on a lithe tanned Floridian body. But what's the reality?
The Weight Watchers Diet
Weight Watchers is the big grey pants of the diet world. Nothing glam about it, but it does the job.
The Zone Diet
In 1990s Hollywood, the celebrity party buzzwords were "in the Zone". But what does that mean?
The Gillian McKeith Diet
The press has ridden rough-shod over Gillian, but her work on Michelle McManus is hard to refute...
The Slimming World Diet
A glorified approach to calorie counting really but the results speak for themselves.
Carol Vorderman's 28-Day Detox Diet
Carol is annoyingly gorgeous for a woman in her forties. Is this diet her secret?