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Milk
When people refer to milk today it is generally understood to mean cows' milk, however before the dairy industry was established, milk came mainly from sheep, goats, asses and even horses.
Cows' milk is an excellent source of complete protein.
Keep milk to hand for desserts, puddings, batters and custard, soups and chowders, bechamel and other white sauces, plus milky drinks. It is also used as a cooking medium for pork and smoked haddock.
Store fresh milk cold in the fridge and observe the manufacturer's use-by date. It can also be frozen for up to one month.
Related recipes
- Mango and coconut milk popovers
Fragrant mango and creamy coconut milk add an elegant and exotic note to Janet Brinkworth's golden puffed popovers - Milk chocolate and coffee bean truffles
Milk chocolate and coffee beans combine to make delicious home-made truffles, ideal for a Christmas gift - Steamed mussels in coconut milk with lime and coriander
Serve Rachel Allen's fragrant mussels in a big bowl along with a stack of roast garlic bread - Pork in milk with jalapeno, leek and pear marmalade
For a stylish meal try Alan Coxon's creative recipe for tender milk-braised pork served with piquant leek marmalade - Maribel's honey milk fritters
For an indulgent dessert try Martin Blunos's deep-fried fritters, deliciously flavoured with honey, vanilla and lemon zest





















