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A tasty fish dish from Tamasin Day Lewis - sweet, meaty halibut steaks with a piquant green herb sauce

Serve this simple but sophisticated fish dish with green beans and new potatoes. From James Martin

Pan-fried fish with bacon, oysters and cabbage from Paul Merrett

An irresistible teatime treat from Tamasin Day Lewis - a rich, chocolatey hazelnut cake with a crunchy nut topping

A zesty herb dressing brightens up Jun Tanaka's meal for one

A restorative hit of Tamasin Day Lewis's Bloody Mary is guaranteed to get you going after a night of indulgence

Roast gammon with a honey-mustard coating makes fabulous eating in this flavoursome recipe from Richard, Earl of Bradford

Reiko Kashimoto’s teaches John Torode how to make the most simple sushi roll - vary the fillings according to what you fancy

Paul Merret looks to the piquant flavours of Thailand as inspiration for this seafood soup