baiji
Posted 7.45PM
Wed 17 Aug 2005
Runner beans can be so versatile, make a salad with cooked runner beans and potatoes, smoked makerel, onion, parsley, mayo and yoghurt all mixed together with a squeeze of lemon juice.
Or, cooked runner and broad beans mixed with lightly fried onion, parsley, marjoram, fennel tops, garlic and natural yoghurt.
Or, just cooked runner beans with a lemon or vinegarette dressing, you can add cucumber, tomato, watercress, maybe even olives and feta cheese too. Anything that takes your fancy.
To go with grilled meats, fry some bacon then add onion and a green pepper, a couple of tomatoes, garlic, olives, capers, and dried oregano, add about a quarter of a pint of water and about 1lb of runner beans, cook gently for about 20 mins then season with salt and black pepper.
I used to make a bean "cake" Blanch runner beans for about 5 mins and drain then, saute a little celery and onion in some butter, add the beans then cover and cook gently for about 10 mins. Meanwhile make a well flavoured sauce by mixing the normal roux method then add about 4oz cheese, I like gruyere. Drain the bean mixture and add to sauce then mix in 3 lightly beaten eggs. Spoon into an ovenproof dish and cook in a bain marie for about half an hour in a med hot oven, then reduce the heat and cook until a knife comes out clean. Turn it out if you like or just spoon from the dish.
Another idea is any left over roast meat or sausge, minced up and layered in a dish with runner beans then topped cheese sauce then breadcrumbs.
Then if you have any left over you can freeze or pickle them!