
Caroline Hire
For fast food with flair, try Caroline Hire's tuna steaks in a crisp, spicy coating - in the kitchen or on the barbecue
For fast food with flair, try Caroline Hire's tuna steaks in a crisp, spicy coating - in the kitchen or on the barbecue
Tuna with lime, coriander and sea salt rub
Method
2. Brush the tuna with olive oil on both sides. Sprinkle the rub onto a plate and press the steaks into the mixture.
3. Cook the tuna on the barbecue or in a non-stick frying pan, for 1 - 2 minutes on each side, or according to preference.
4. Serve with a tomato salad and buttered ciabatta.
Cook's note: if you do not have a pestle and mortar, put the ingredients in a freezer bag and crush them with a rolling pin.
Prep:
5 min
Cook: 5 min
Cook: 5 min
Ingredients
1/2 tsp crushed dried chillies1/2 tsp coarse sea salt
1 tbsp mixed peppercorns
1 lime, zest only
1 tsp Coriander seeds
Olive oil, for brushing
2 tuna steaks
To serve (optional)
tomato saladtoasted ciabatta loaf
Butter
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