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Nutritious and tasty, Rasheed's gram curry makes a perfect partner with puttu, a classic rice and coconut dish

For a tasty vegetarian meal try Monisha Bharadwaj's recipe for spiced mushrooms and peppers served with home-made rotis

These minced lamb kebabs from Mughlai cook Salma Husain are enriched with kidney fat and sweetened with cloves - ideal to cook over a hot barbecue

Monisha Bharadwaj combines tender chicken, spices and yogurt to make a quick, tasty curry served with rice and tomato salad

Chicken is brought alive with Ed Baines' simple tomato-based spicy sauce that is added last-minute for a quick-to-cook curry

Fragrant slow-cooked lamb in a thick and creamy Kashmiri-style sauce makes a special kind of supper from Anjum Anand

David Massey combines spicy slow-cooked lamb with sticky apricots in this simple curry

Madhur Jaffrey's sausage-shaped 'meatballs' taste very Kashmiri in their blend of flavours

Marut Sikha makes kathi - a cheap, tasty and filling snack enjoyed by all throughout the day, but maybe best enjoyed on the way home after a late night film Watch the video recipe

Smoky fish and spicy rice make a mouth-watering combination in this cracking flavour-packed kedgeree recipe from Sophie Grigson