Indian recipes
Tomato rice
Jazz up your basmati with Atul Kocchar's spiced peanut and tomato paste
Tulsi kadha (hot basil tea)
This recipe by Monisha Bhardwaj is the surest cure for a sore throat, and also makes a refreshing herbal drink
Tuna masala and spiced rice
Manju Mahli works a little Indian magic to give flavour and flair to canned tuna
Turbot steak with vegetable stew
Atul Kochaar's dish is light and has a freshness not normally associated with Indian cooking
Turmeric potatoes
Spicy and golden potato cubes from Tom Parker Bowles
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