Indian
Masala omelette

Spice up your breakfast with Nigella Lawson's recipe for this tasty omelette

Masala vadai (lentil dumplings in a warm yogurt sauce)

Reza Mahammad serves up crisp-fried lentil dumplings in a creamy yogurt sauce in this mouth-watering meat-free feast

Masala wada (crisp-fried lentil snacks)

India is a nation of national munchers - these crisp lentil snacks made by Chef Rasheed are a South Indian favourite

Masoor masala (red lentils with onion and garlic)

For a great accompaniment to all manner of Indian inspired dishes, Monisha Bharadwaj rustles up spiced red lentils with onion and garlic

Mauritian prawn curry

A myriad of sauces and spices are combined with tomatoes and aubergines in Nicola Clarke's sumptuous seafood curry

Meat samosas

Alya Rafiq's spiced lamb and vegetable parcels make a delectable Indian snack to serve with drinks or to pack up for a picnic

Meatball balti with coriander breads and raita

The balti originated in Birmingham and it’s basically a saucy curry served with bread - Silvana Franco’s version also comes with a cooling raita on the side

Meen pollichadhu (pearl spot wrapped in banana leaves)

Packed with flavours from a Keralan spice garden, Reza Mahammad and Deepu combines locally caught fish with raunchy ingredients

Mewa ki kheer (rice pudding)

This creamy spiced rice pudding, flecked with fruit and nuts makes a delightful ending to an Indian meal, from Marwari cook Gunjan Goela Watch the video recipe

Minced lamb curry

Give your children a delicate introduction to spicy food with this mild and fruity curry from Tana Ramsay

 
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