STEP-BY-STEP GUIDE

How to insulate your loft

Approximately 25% of the heat from a home is lost through the roof, so start saving money and keeping warm by making sure you have a properly insulated loft. This is an ideal DIY job that doesn't need any special skills.

Time to complete job: One day.
Approximate budget: 200mm (8in) thick insulation rolls, 7m (8yds) long and 370mm (15in) wide cost from around £12 each.

How to insulate your loft

You will need:

  • Fibre insulation
  • Pipe insulation
  • Tape measure
  • Kitchen knife
  • Respirator mask
  • Rubber gloves
  • Overalls
  • Bin liner
  • Hammer
  • Panel pins
  • String
  • Builder's tape
  • Chipboard panels

First steps
Before you start work, use a torch to check that all the exposed woodwork looks in good condition. Check especially for any dampness or small holes that indicate woodworm. Carry out any repair work or call in a professional.

Insulation is sold in various thicknesses but you should have a minimum of 200mm (8in) over all the roof space. Measure the distance between your ceiling joists. Mineral-fibre is usually sold in 5-8m (5.5-9yds) lengths, 370mm (15in) wide to fit the standard spacing.

Insulation fibres can irritate the skin so always wear a dusk mask, gloves and overalls to lay the new insulation.

Tip: Take off your watch to avoid it catching on the mineral fibres.

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