Punjabi chef Manjit Gill cooks chicken in the traditional tandoori style, but with a spiced pistachio marinade to give it a nutty crust; Goan cook Ananda Solomon cooks a lighter version of the fiery dish vindaloo using mild Kashmiri chillies. ; A spiced lamb stew with sweet caramalised apricots and crisp shredded potatoes from Parsee cook Farzana Contractor.; Jaisal Singh cooks a traditional recipe favoured by India's royal families and aristocrats for barbecuing any small game bird. ; A favourite Rajastani side dish of potatoes fried in ghee and spices from Marwari cook Gunjan Goela.; Bengali cook Jayanti Bhattacharyya demonstrates a spiced prawn curry typical of her region of India.; Lean how to make one of India's most popular snacks - light puffs of spiced cauliflower. ; Give fish a sweet and sour kick with this barbecue marinade made from mild Kashmiri chillies and tamarind.; A traditional Gujarati dish from Anjani Desai - okra spiced up with a fresh coconut stuffing.; Marut Sikha makes a cheap, tasty and filling snack filled with spicy chicken and egg. ; India's staple vegetarian dish of black lentils in a spiced sauce is cooked by chef Manjit Gill.; Sweet coconut and spicy green chili compliment each other well in these bite size patties native to Gujarati.; This creamy spiced rice pudding, flecked with fruit and nuts makes a delightful ending to an Indian meal.; Bengalis love their sweets and with good reason, this cooling yogurt dessert has a delicious caramel-like taste.; Sweet and sour flavours combine with subtle spicing in this Marwari vegetable dish from Gunjan Goela.; Follow Gary Rhodes as he crosses continents sampling and cooking all the regional delights India has to offer... http://link.brightcove.com/services/link/bcpid1125869295http://www.brightcove.com/channel.jsp?channel=823479200