Thread Starter: broads Started: Wed 23 May 2007 Replies: 4
My friend has been told by her doctor to eat linseeds so off she dutifully went and bought some. She now has a bag of these seeds and hasn't a clue how what to do with them. Has anyone any ideas or recipes to get her started? 
Sun 20 Jan 2008, 9.40PM
I eat linseeds every day sprinkled over my muesli. I also put them into homemade seeded bread.
Sat 19 Jan 2008, 9.59AM
You can soak a tablespoon of linseeds in water overnight. In the morning you can add the swollen seeds to yoghurt or cereal or a smoothie maybe.
Wed 23 May 2007, 9.32PM
they are better for you once they have been ground - can be simply done in a grinder or you can buy them pre-ground. then you can just sprinkle them in cereal, yoghurt, smoothies etc. You can also mix them into mashed potato (although you can see the flecks in it) If she ever makes biscuits or cakes then they can be stirred into that
Wed 23 May 2007, 8.04PM
If she makes her own bread she can put them in there, or she can sprinkle them over salads or steamed green veg.
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