How to pan fry fish
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For a crisp golden coating and fantastically succulent fish, chef-lecturer Steve Walpole reveals the best ways to fry both round and flat fish fillets.

Top tip

Top tip

Try using two hobs to fry your fish to perfection - use a high heat to sear the fish first, then transfer to a lower heat to cook the fish through
 

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Latest Comment

i like tha food that seem good to cook

markeishaJ25988 markeishaJ25988 Posted 25 Jul 2009 5:44 AM