Recipes
Florida Fatbusters
Two overweight Brit families go over to the USA to take part in the Pritikin Family Weight Loss Programme in Aventura, Florida, where they are taught how to prepare healthy dishes to improve their diet, in turn improving their lives. From shopping for ingredients, to actually cooking the food, each programme demonstrates three healthy option dishes that can be followed by the viewer while getting to know the family members.
- Barbecue sauce
- Barbecued bison
- Bean burritos
- Black pepper gnocchi with grouper and roasted tomatoes
- Chicken and mushroom soup
- Cucumber orange and mango salad
- Curried tofu
- Flambéd bananas
- Fruit smoothies
- Fudge and tofu mousse
- Garlicky bulgur wheat
- Grilled swordfish steak with palm heart salad
- Grilled tofu with Thai coleslaw
- Grilled tuna with salsa and seafood salad
- Jamaican chicken stew
- Jerk pork
- Mahi mahi with orange and rum mojo
- Moroccan poached salmon
- Orange and ginger chicken
- Paella
Displaying 1-20 of 38 recipes
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