On TV Tonight

  • 20:00 - Rick Stein's Mediterranean Escapes - Corsica and Sardinia
  • 21:00 - James Martin's United Cakes of America - Virginia
  • 21:30 - James Martin's United Cakes of America - Washington DC and Maryland

This recipe is classed as easy

Rating 3.10 / 5 (10 votes)

Prep time:
5 min
Cook time:
5 min
Serves:
3-4

The perfect light breakfast or just a healthy snack, this easy-to-assemble crunchy fruit fool makes the most of organic produce

Method

1. For the topping: lightly toast the desiccated coconut and nuts in a dry saucepan until golden brown. Cool slightly then place in a food processor or blender with the pumpkin seeds. Pulse on and off to coarsely chop. Do not over process. Stir in the flaxseed.

2. For the yogurt layer: swirl the berries through the yogurt, then spoon the yogurt mixture into three or four glasses and top with the nut and seed mixture. Serve immediately.

This recipe uses organic ingredients. Organic food not only tastes great, but also contains fewer pesticides & is kinder to animals & the environment. For more reasons to love organic, go to www.whyiloveorganic.com

Ingredients

For the topping

For the yogurt layer

  • 200 g organic fresh blueberries or mixed berries
  • 200 g organic fat free blueberry yogurt

Tips and suggestions

The nut and seed topping will keep in an airtight container for up to 2-3 days. Best assembled and eaten immediately.

Comments & Ratings

Rate this recipe by clicking on the stars.

You need to be logged in to comment on this recipe

Forgotten your password?
Resend activation

Login Register