-
Herb-crusted cod with spicy cauliflower cheese
- Prep time:
- 10 mins
- Cook time:
- 35 mins
- Serves:
- 4
James Martin’s fish dish makes the perfect family supper – even the kids will like this one
Tips and suggestions
- Cooks Tips...
- James came up with this recipe when he was cooking a dinner party and accidentally overcooked the cauliflower. You can mash the cauliflower with a potato masher in a pan or in a blender if you’re pushed for time.
Ingredients
- 4 X 174g chunky and thick cod fillets, with the skins on
- 75g Butter, cut into pieces
- 1 small Cauliflower, cut into florets
- 110ml double cream
- 150g Comte or Gruyere Cheese, grated
- 1/4 tsp cayenne pepper
For the crust
For the Vichy carrots
Method
1. Preheat the oven to 200C/gas 6.2. For the crust: combine the breadcrumbs and parsley in a bowl and stir in the melted butter to make a dough.
3. Arrange the fish steaks on a baking tray or roasting tin, season with salt and pepper and top with the crust, spreading the dough over each steak to a thickness of about 3-4mm. Dot over one-third of the butter and bake for 15minutes. While the fish is cooking, prepare the cauliflower cheese.
4. Bring a large saucepan of water to the boil, season with salt and add the cauliflower florets. Boil for 5-6mins until quite soft but not too overcooked. Remove from the heat and drain well.
5. Put the cauliflower in a blender with the remaining butter, cream, cheese and cayenne pepper and season with salt and pepper, to taste. Blend until you have a smooth puree. Keep warm.
6. For the Vichy carrots: put the carrots into a pan and add just enough cold water to cover. Stir in the butter, sugar and a pinch of salt and bring to a rapid boil for about 10 minutes, or until tender to the point of a knife.
7. Drain off any excess liquid, stir in the chervil and season with freshly ground black pepper.
8. Remove the fish from the oven and serve with the cauliflower puree (reheated if necessary), and any melted butter from the baking tray spooned over the top. Accompany with Vichy carrots.










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