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Healthy vegetable chips
- Prep time:
- 10 mins
- Cook time:
- 10 mins
- Serves:
- 4
The natural sugars in these vegetables crisp and brown in the oven perfectly. Use a combination of veggies or just one from the selection below
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Ingredients
- 1 large parsnip
- 1 large Carrot
- 1 large potato or Sweet potatoes
- 1 large celeriac or Beetroot
- extra-virgin Olive oil
- sea salt and freshly ground black pepper
Method
1. Preheat the oven to 220C/gas 7.2. Using a potato peeler or mandolin, slice the vegetables into very thin, ribbon-like strips. Dry the slices well on kitchen paper - washing the potato slices in water first to remove the excess starch - then place in a large bowl and drizzle with the olive oil, tossing to coat.
3. Lay the vegetable slices out flat in a single layer on a baking sheet, season with salt and pepper and cook in the oven for 4–7 minutes until golden. Take out of the oven and carefully remove from the baking sheet with a fish slice or spatula. Place on kitchen paper before putting in shallow bowls to serve.
Apdapted from Rachel Allen Home Cooking
(Collins)
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