On TV Tonight
- 20:00 - Man v. Food: The Carnivore Chronicles - Remember the Carnivore
- 20:30 - Man v. Food: The Carnivore Chronicles - Meaty Milestone
- 21:00 - Man v. Food: The Carnivore Chronicles - The Meat Shall Inherit the Earth
- Prep time:
- 5 min
- Cook time:
- 10 min
Serve-up a speedy stir-fry with Ken Hom's spicy tofu dish
Method1. Heat the wok and then add the oil, garlic, ginger and spring onions. Stir-fry for 30 seconds, then add the remaining ingredients except the bean curd. Simmer the
mixture for 5 minutes.
2. While the sauce is simmering, cut the bean curd into 1-inch (2.5 cm) cubes. Add the bean curd to the sauce and simmer for another 3 minutes and serve at once.