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Grilled sardines with paprika mayo
- Prep time:
- Cook time:
- Serves:
Nathan Outlaw peps up the humble sardine with a smoky mayo and a side of tangy pickled vegetables
Ingredients
For the mayonnaise
- 2 free-range egg yolks
- 2 tsp lemon juice
- 200ml light Olive oil
- 1-2 tsp smoked Paprika, to taste
- 1 large handful chopped fresh parsley, chives and chervil
For the pickled vegetables
- 100ml water
- 100ml white wine vinegar
- 100ml White wine
- 100g Sugar
- 200g Shallots, peeled, thinly sliced
- 200g red peppers, seeds removed, thinly sliced
- 200g Carrots, peeled, thinly sliced
For the sardines
- 4 whole sardines, gutted and cleaned (you can ask your fishmonger to do this for you
- 1-2 tbsp Olive oil
Method
1. For the mayonnaise: whisk the egg yolks, lemon juice and salt and freshly ground black pepper together in a bowl until smooth and creamy.2. Add about two teaspoons of the oil and whisk vigorously to incorporate. Continue to add the oil slowly in a thin stream, whisking continuously, until all of the oil has been incorporated and the mixture has emulsified. Stir in the paprika and herbs, to taste. Set aside.
3. For the pickled vegetables: combine the water, white wine vinegar, white wine and sugar in a bowl, stirring until the sugar has dissolved. Add the thinly sliced shallots and vegetables and mix well. Set aside to marinate until needed.
4. For the sardines: Preheat the oven to 200C and a griddle pan to very hot.
5. Season the sardines with salt and freshly ground black pepper and rub all over with the olive oil. Place the sardines on the griddle for 1-2 minutes on both sides, or until coloured all over. Transfer to a rack in the oven and cook for a further 4-5 minutes, or until cooked through.
6. To serve, place two sardines on each serving plate. Drain the pickled vegetables and spoon onto the plates next to the sardines. Finish with a dollop of smoked paprika mayonnaise alongside.










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Latest Comment
Superb barbecue food. The pickled veg with the sardines are a perfect match.
was on market kitchen when this was cooked just cooked it myself really great thanks