Swiss chard and lentil salad

By: Aaron Craze From: Market Kitchen

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Prep time:
20 mins
Cook time:
15 mins
Serves:
2

Aaron Craze combines chard, chilli, garlic, green lentils and juicy queen olives in this stunning salad

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Ingredients

  • 250g swiss Chard, ends removed, stalks and leaves separated
  • dash of Olive oil
  • 1 red chilli
  • 1 clove Garlic
  • 1 Tomatoes, seeds removed, chopped
  • 250g green Lentils, cooked and drained
  • 6 green olive, halved, stones removed
  • dash of lemon-flavoured Olive oil
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Method

1. Blanch the chard in a pan of boiling, salted water. First add the stalks and then, after 2 minutes, add the green leaves. Blanch for a further 30 seconds and then drain. Refresh in a bowl of iced cold water and drain again.

2. Heat a dash of olive oil in a pan and then fry the chilli and garlic over a low heat until softened. Add the tomatoes and cooked lentils to the pan and simer for 2 minutes.

3. Add the olives and blanched chard to the pan and season with salt and pepper. Mix well. Drizzle over a little lemon-flavoured olive oil and serve.

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