Valerian hot chocolate
From: Market Kitchen
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Valerian hot chocolate
- Prep time:
- 10 min
- Cook time:
- 10 min
- Serves:
- makes 3 cups
James Wong’s simple drink calms anxiety and promotes sleep at the end of a stressful day, by mixing in soothing herbs with dark chocolate
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Ingredients
How does this work?
CloseIt's simple.
With just one click, all these ingredients will be put into a basket on mySupermarket.co.uk.
You can select the products you need, compare prices and choose the retailer you wish to buy them from. Or you can leave them in your basket and come back later to buy items from other recipes.
One thing is for sure though, you are guaranteed to find the best value.
Method
1. Chop off the top and bottom from the fresh valerian root. Add the valerian root, lemon balm leaves, lavender flowers, passion flowers, orange zest, and milk into a heavy-based pan and gently heat for 5-10 minutes. Strain through a fine sieve.2. Return the strained milk back into the pan, then stir in the dark chocolate and vanilla over a low heat for 3-4 minutes, or until melted.
3. Pour into mugs and drink immediately.
This recipe is classed as easy
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3.55 / 5 (11 votes cast)
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