Sophie Grigson
from
Market Kitchen
Sophie Grigson cooks a zesty crab-based rarebit served with a fennel salad and beans
Sophie Grigson cooks a zesty crab-based rarebit served with a fennel salad and beans
Crab rarebit with fennel and bean salad
Method
2. Spoon the crab mixture onto the grilled slices of baguette and arrange on a serving plate. Garnish with a sprinkle of cayenne pepper.
3. For the fennel salad: put the sliced fennel and watercress into a large bowl and toss with the olive oil and vinegar until the vegetables are evenly coated.
4. For the beans: blanch the broad beans and French beans in boiling salted water for 2-3 minutes, or until tender. Drain and refresh under running cold water. Transfer to a bowl and toss with the garlic, olive oil and white wine vinegar.
5. To serve, place a mound each of the fennel salad and beans next to the rarebit.
Prep:
15 min
Cook: 5 min
Cook: 5 min
Ingredients
For the rarebit
1 egg yolk1 tbsp Dijon mustard
1 lemon, zest only
200g cooked crabmeat
4 tbsp grated Parmesan
30ml single cream
1 tbsp finely chopped Chives
1/2 tsp cayenne pepper, plus extra for garnish
1 pinch Salt
1 pinch black pepper
4 slices white baguette, grilled
For the fennel salad
1 Fennel, finely sliced on a mandolin1 handful Watercress
3 tbsp Olive oil
1 tbsp white wine vinegar
For the beans
1 handful Broad beans, shelled1 handful French beans, topped and tailed
1 garlic clove, finely chopped
3 tbsp Olive oil
1 tbsp white wine vinegar
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