Peppered salmon with wok-fried vegetables

Method

1. Sprinkle the ground peppercorns over one side of the salmon slices and set aside.

2. Heat the oil in a wok and stir-fry the broccoli for 2-3 minutes until tender, moving it about the pan as it cooks. Add a splash of water at the end to steam the broccoli.

3. Stir in the chilli, wild garlic and ginger. Add a splash of soy sauce, cook for 1-2 more minutes then remove from the heat and put to one side.

4. Heat a griddle pan until smoking, then place the salmon in, peppercorn side down. Turn after 30 seconds, and cook for a further 30 seconds for salmon that is still slightly pink in the middle. Remove from the heat.

5. Pile the broccoli onto a serving plate and arrange the salmon slices on top.

Comments                        add a comment

Be the first to add a comment...

Ingredients

1 tbsp dried red peppercorns, finely ground
1 x 120g salmon fillet, sliced into 1cm thick pieces
1 tbsp groundnut oil
1/2 green chilli, finely sliced
1 handful Wild garlic
2 cm piece of Ginger
dash of Soy sauce
small head of Broccoli, chopped into bitesized pieces

Top Sponsored Searches

You may also like

Like this recipe? Print Print this recipe Save Save this recipe to My Recipe Book Share Email to a friend

Offers & Promotions

Save money on shopping bills
Real Italian food for real food lovers
Afternoon tea, curry cookery courses and more!