UKTV recipes
Matthew Fort from Market Kitchen
Matthew Fort presents an easy starter with a bit of a kick.
 

Lamb’s tongue with cabbage and carrot salad

Lamb’s Tongue with Cabbage and Carrot Salad

Method

 
1. In a small bowl, make a dressing by mixing together the chilli, lime juice and rapeseed oil. Stir in the sugar until dissolved. Add the shredded cabbage and carrots and toss to coat evenly with the dressing.

2. Heat the mustard seeds in a dry frying pan until they begin to pop. Remove from the heat and sprinkle over the salad, reserving some for garnish.

3. Heat the oil in a frying pan until smoking and brown the lamb’s tongue on all sides until browned. Season well with salt and pepper.

4. Thread the pieces of lamb tongue onto a skewer to make a kebab and arrange on top of the salad. Garnish with the rest of the mustard seeds.

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easy
 
quickcook
Prep: 5 min
Cook: 15 min
 
 

Ingredients

1 dried red chilli, finely chopped
1 lime, juice only
2 tbsp Rapeseed oil
2 tsp caster sugar
¼ white cabbage, finely shredded
2 Carrots, finely shredded
1 tsp Mustard seeds
1 tbsp Rapeseed oil
200g lambs tongue, cooked, cubed

 

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