UKTV recipes
From Market Kitchen
Simon Walker’s veggie breakfast of champions is accompanied with hearty hummous and guacamole with a kick

 

Vegetarian breakfast

Vegetarian Breakfast

Method

 
1. For the hummous: in a frying pan, sweat the onion and pepper in a drizzle of olive oil over a medium heat until soft. Stir in the lemon juice, ground cumin, ground coriander and smoked paprika. Lightly fry for 1-2 minutes, then add the garlic, chopped coriander and half of the cooked chickpeas.

2. Pour the mixture into a food processor and blend to a smooth paste. Transfer to a bowl, then stir in the remaining whole chickpeas and add the tahini and sweet chilli sauce to taste. Season with salt and pepper.

3. For the guacamole: mash the avocado with the lemon juice, cumin, chopped coriander, then season with salt and pepper to taste. Stir in the chilli and tomato.

4. For the vegetarian breakfast plate: heat the oil in a griddle pan until smoking, then add the mushrooms and tomatoes and cook for 2 minutes until soft.

5. To serve, pile the griddled mushrooms, tomatoes, and sourdough toast on a plate, and place a poached egg on top of the toast. Spoon the hummous and guacamole on the side, or serve in small bowls or ramekins.

Cook’s note: to save on preparation time, use tinned chickpeas instead of dried. Simply drain, rinse and pat dry before using.

Comments                        add a comment add a comment

 
Be the first to add a comment...
easy
 
Serves: 4
vegetarian
Prep: 15 min, plus soaking overnight
Cook: 10 min
 
 

Ingredients


For the hummus

1 red onion, diced
1 red pepper, diced
1 lemon, juice only
1 tsp ground cumin
1 tsp ground coriander
1 tsp smoked paprika
1 garlic clove
1/2 bunch Coriander, chopped
200g dried Chickpeas, soaked overnight and boiled until tender
sweet chilli sauce, to taste
tahini, to taste

For the guacamole

2 ripe avocados, peeled and roughly chopped
1 lemon, juice only
1 pinch ground cumin
1/2 bunch Coriander, chopped
1/2 red chilli, seeds removed and finely chopped
1 tomato, seeds removed and finely diced

For the vegetarian breakfast plate

2 tbsp Olive oil
4 Portobello mushrooms
4 small bunches vine tomatoes
4 Eggs, poached
sourdough bread, toasted
sweet chilli sauce, to taste
 

Top Sponsored Searches

Advertisement

 
 
 
Like this recipe?
 
print Print
 
Print this recipe
 
save Save
 
Save this recipe to My Recipe Book
 
share Share
 
Email to a friend
 
 
 
 
 

Sky Channel 249, Virgin TV 260
Food On TV Now

Food  All UKTV