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From Market Kitchen
Strict raw-foodies should have one of Karen Knowler's vivid green drinks everyday
 

The green smoothie

The Green Smoothie

Method

 
1. Put all the ingredients in a blender and blend until smooth. If you prefer it runnier, add more water.

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easy
 
Serves: makes about 1.2 litres
vegetarian quickcook
Prep: 5 min
 
 

Ingredients

200g baby Spinach
1 large Mango, (or 2 medium)
275ml water
 

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