On TV Tonight

  • 20:00 - Jamie's American Road Trip - Arizona
  • 21:00 - James Martin's United Cakes of America - Boston
  • 21:30 - James Martin's United Cakes of America - Massachusetts

This recipe is classed as easy

Rating 2.43 / 5 (7 votes)

Prep time:
5 min

A smoothie from Karen Knowler that feeds the child in all of us, yet is super high in nutrition owing to the secret ingredient - mesquite powder


1. Put all the ingredients in a blender and blend until smooth. Add more mesquite, dates or agave nectar (which act as a sweetener) to taste. Enjoy!


  • 1 large banana
  • 130 ml water
  • 1 tbsp agave nectar or 1/2 - 1 medjool dates
  • 1 tbsp mesquite powder

Comments & Ratings

Rate this recipe by clicking on the stars.

You need to be logged in to comment on this recipe

Forgotten your password?
Resend activation

Login Register