UKTV recipes
Matthew Fort from Market Kitchen
Matthew Fort's delightful winter salad is a perfect way to perk up leftover cold cuts of meat
 

Chicory and gai choi salad with cold roast pheasant

Chicory and Gai Choi Salad with Cold Roast Pheasant

Method

 
1. Slice the chicory into a bowl and tear in the gai choi. Add the orange segments. Drizzle with a little rapeseed oil, season with salt and pepper and toss together.

2. Slice your cold pheasant into bite-size pieces of succulent meat and put on serving plates alongside the salad.

3. Combine the orange juice with a little walnut oil and seasoning. Pour over both the meat and salad. Shred over the vibrant orange zest and serve.

Cook's note: gai choi is also known as Chinese mustard, swatow mustard greens or mustard cabbage. Large, mature gai choys can be extremely peppery. The thick and fleshy stems are often used separately to the more pungent leaves. They can be preserved by salting or pickling in vinegar, or added to a soup.

Comments                        add a comment add a comment

 
Be the first to add a comment...
easy
 
Serves: 2
quickcook
Prep: 10 min
 
 

Ingredients

100g Chicory
50g gai choi leaves, (see cook’s note)
2 oranges, 1 segmented, 1 juiced and zested
Rapeseed oil
cold roast Pheasant
Walnut oil

 

Top Sponsored Searches

Advertisement

 
 
 
Like this recipe?
 
print Print
 
Print this recipe
 
save Save
 
Save this recipe to My Recipe Book
 
share Share
 
Email to a friend
 
 
 
 
 
Sky Channel 259, Virgin TV 260
UKTV Food On TV Now

UKTV Food  All UKTV