Herring salad with dulse

By: Gary Rhodes From: Gary Rhodes' Local Food Heroes

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Prep time:
15 mins
Cook time:
Serves:
4

Gary Rhodes uses an Irish sea vegetable, to add an extra hint of the sea to his potted herring salad

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Ingredients

  • 100 g mixed green salad
  • 50g dulse, torn
  • 12 baby Tomatoes
  • 1/2 Cucumber, peeled, seeds removed, sliced
  • 8 potted herrings
  • 2 tbsp extra virgin Olive oil
  • salt and black pepper
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Method

1. Mix together the salad leaves, dulse, tomatoes and cucumber in a salad bowl.

2. Top with the herrings.

3. Drizzle over the olive oil and a grinding of salt and pepper.


Made with produce from Sawers Deli - finalists of the Local Food Hero Awards 2007.

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