-
John Dory with butternut squash soup
- Prep time:
- 10 mins
- Cook time:
- 1 hr
- Serves:
- 4
Atul Kochhar creates a cinnamon-spiked soup with delicately-marinated white fish and chilli-flecked spinach
Ingredients
For the marinade
- 1 tsp ginger- garlic paste
- 1 tsp ajwain seeds
- 1/2 tsp Turmeric
- 1/4 tsp Garam masala
- 1 tsp lemon juice
- pinch sea salt
For the John Dory
- 4 small fillets John Dory
- 3 tbsp vegetable oil
- 1 tbsp gram flour
- chervil leaves or Coriander, for garnish
For the butternut squash soup
- 3 tbsp vegetable or Olive oil
- 1 tbsp grated Ginger
- 1 small green chilli, deseeded and roughly chopped
- 1 Onion, chopped
- 500g Butternut squash, deseeded and roughly chopped
- 40g Sugar
- 50ml dry White wine
- pinch Garam masala
- pinch ground Coriander
- 400ml vegetable or chicken stock
- 30ml single cream, (optional)
- 1/4 tsp ground Cinnamon
- lightly crushed pink peppercorns, to garnish
For the greens
Method
1. For the marinade: mix together the ginger garlic paste, spices, lemon juice and salt. Coat the fish and put in a small casserole dish. Refrigerate for 10-20 minutes.2. For the butternut squash soup: heat the oil in a small saucepan, fry the ginger and chilli for a minute and add onions. Continue cooking for a further 3 minutes before adding the butternut squash. Cook for 3-4 minutes more.
3. Stir in the sugar, a little salt and pepper and the white wine; reduce the wine by half. Stir in the ground coriander and garam masala. Add the stock and cream and cook for a further 30 minutes.
4. Cool slightly and blend the soup with a hand blender until smooth. Stir in the cinnamon and pass though a fine sieve. Keep warm until required.
5. For the John Dory: preheat the oven to 220C/ gas 7.
6. Heat the oil in a pan, dust the fish with gram flour and fry skin-side down. Cook the fish for 3-4 minutes or until the skin is crisp. Flip the fish to the other side and fry for 1 minute. Finish in the hot oven for 2-4 minutes, depending on the size of the fillets.
7. For the greens: heat the oil in a pan and fry the garlic until light brown. Add the chilli flakes, spinach leaves and spices. Sauté lightly until leaves wilt. Season.
7. Put the greens in the middle of a deep plate, pour the soup around the greens and arrange the fish on top of the greens. Garnish with coriander or chervil leaves and crushed pink peppercorns.










Comments & Ratings
You need to be logged in to comment or rate this recipe
Register