UKTV recipes
Mitch Tonks
Mitch Tonks from Market Kitchen
This quick and healthy dish from Mitch Tonks is an ideal accompaniment for meat, poultry and fish

 

Spinach with garlic and pine nuts

Method
 
1. Heat the olive oil in a heavy-based saucepan over medium heat and gently fry the chopped garlic. Add the pine nuts and stir for 1 minutes, until lightly golden.

2. Add the spinach and stir to coat the spinach well with garlicky oil. Season with sea salt and pepper.

Cook's note: You could also add a pinch of dried chilli flakes or 1-2 tablespoons of juicy raisins, or both.

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easy
 
Serves: 2
vegetarian quickcook
Prep: 5 min
Cook: 5 min
 
 

Ingredients

 2 tbsp Olive oil
2 garlic cloves, finely chopped
1 tbsp pine nuts
350g spinach leaves, cooked and squeezed dry
 

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