
From
Market Kitchen
A Lebanese mezze staple - Alissa Helou bakes these instead of frying to keep them a bit healthier
A Lebanese mezze staple - Alissa Helou bakes these instead of frying to keep them a bit healthier
Kibbe balls
Method
2. Fry the onions in the same pan until soft and translucent. Add the minced lamb and cook until it loses all traces of pink, mashing and stirring with a spoon or fork so that it does not form lumps.
3. Take off the heat and season with the cinnamon, spice mix, pepper and salt. Stir in the pine nuts and set aside.
4. For the kibbé: wash the bulgur in several changes of cold water and drain well.
5. Put the onion in a food processor and pulse until finely chopped. Add the meat and process until well combined. Add the bulgur and pulse a few times to mix. Transfer to a bowl and add the cinnamon, spice mix, pepper and salt.
6. Have a bowl of lightly salted water to hand. Mix the kibbé until the spices are well incorporated, using your hand and dipping it into salted water every now and then to moisten. Knead the meat mixture for about 3 minutes until you have a smooth paste. Taste and adjust the seasoning if necessary.
7. Divide the kibbé into 20 balls, each the size of a large plum. Lightly moisten your hands and place a meat ball in the cup of one hand. With the index finger of your other hand burrow a hole into the meat ball while rotating it - to make the hollowing out easier and more even. You should end up with a thin shell resembling a topless egg. Take care to avoid piercing it.
11 Spoon 1 ½ - 2 teaspoons of stuffing into the meat shell, gently pushing it in with your fingers. Pinch the open edges together then cup your free fingers over the top and shape into a ball with slightly pointed ends. Lay out on a non-stick baking sheet.
12 Preheat the oven to 180C/gas 4.
13 Brush the kibbé balls with melted butter and bake for 20-25 minutes, or until crisp and lightly golden. Serve hot, warm or at room temperature.
Prep:
30 min
Cook: 45 min
Cook: 45 min
Ingredients
For the stuffing
90g unsalted Butter60g pine nuts
500g Onions, finely chopped
200g finely minced Lamb, (from the leanest part of the leg)
2 tsp ground Cinnamon
2 tsp Lebanese 7 spice mixture or ground allspice
1/2 tsp finely ground black pepper
pinch Salt
For the kibbé
200g fine Bulgur wheat1 medium onion, peeled and quartered
500g finely minced Lamb, (from the leanest part of the leg)
2 tsp ground Cinnamon
2 tsp Lebanese 7-spice mixture or ground allspice
1/2 tsp finely ground black pepper
pinch Salt
melted Butter, for brushing
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