UKTV recipes
Mitch Tonks from Market Kitchen
Mitch Tonks peps up fresh grilled squid with spiky flavours

 

Grilled squid with lemon, garlic and cumin

Method

 
1. Make a cut down one side of the squid body tubes and open them out. Score the flesh to help the marinade infuse.

2. Mix together the lemon zest, cumin, sea salt, garlic and a little olive oil and rub into the squid. Leave to marinate for a minimum of 2 hours in the fridge.

3. Heat a griddle pan until very hot. Grill the squid on both sides for no more than 2 minutes - ensure you get those lovely black grill lines across the flesh. Push the squid down with the back of a fish slice and do the same with the tentacles.

4. Serve on a plate with a sprinkling of sea salt, the lemon juice and a sprinkling of fresh chopped coriander.

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easy
 
Serves: 4
Prep: 10 min, plus 2 hrs marinating
Cook: 5 min
 
 

Ingredients

4 x 250g Squid, cleaned
1 lemon, zest only
large pinch Cumin
pinch sea salt
1 clove Garlic, crushed
extra virgin Olive oil
1 lemon, juice only
1/2 handful Coriander, chopped

 

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