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- Prep time:
- 10 mins
- Cook time:
- 10 mins
- Serves:
- 4 children
Tana Ramsay's sticky starter with peanut coated chicken and crunchy vegetables is a children's favourite
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Tips and suggestions
- Cooks Tips...
- Tana poaches her chicken breasts in simmering water or chicken stock for about 20 minutes, until cooked through.
Ingredients
- 250g smooth or crunchy peanut butter
- 2 tbsp water
- 2 tbsp sweet chilli sauce
- 2 tbsp toasted Sesame oil
- 1 tsp vegetable oil
- 3 Chicken breast
- 2 Carrots, peeled and cut into long shreds
- 3 Spring onions, cut into long shreds
- 1/2 Cucumber, deseeded and cut into long shreds
- 2 tbsp rice vinegar, or Mirin
- 4 tsp Sesame seeds
Method
1. Spoon the peanut butter into a bowl, add the water, chilli sauce and both oils and stir through. Sit the bowl over a pan of boiling water, as it warms it will soften to a pouring consistency.2. Shred the chicken breasts and set aside.
3. Put all the vegetables in a bowl and stir through the rice vinegar. Arrange on a serving plate, put the shredded chicken on top and spoon over the peanut sauce generously. Finish by sprinkling over the sesame seeds.
Comments & Ratings
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Latest Comment
Was a bit sickly, way too much peanut butter. Also I think some of the ingredients are a bit mixed up... for example the Sesame oil should be 1 tsp and the Vegetable should be 2 tbsp; and I should think the sesame seeds should be toasted rather than the oil?
followed this recipe to the letter and found it really really sickening and with an unpleasant oily after taste. The calorie count is huge as well. Even the kids didnt like it.
brilliant recipe the kids and adults all lovedthis