Michael Caines
from
Market Kitchen
Fast food from Michael Caines that's really good for you and zinging with fresh flavours
Fast food from Michael Caines that's really good for you and zinging with fresh flavours
Seared tuna in coriander marinade
Method
2. Heat a non-stick frying pan over a high heat. Add the steak to the pan and sear for 1 minute on each side. Serve.
Prep:
5 min
Cook: 5 min
Cook: 5 min
Ingredients
2 tbsp finely chopped coriander roots and stems1 tsp grated Ginger
1 tsp chilli paste
1 tbsp fresh lime juice
1/2 tsp brown sugar
1 tuna steak
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