UKTV recipes
Bryn Williams from Market Kitchen
Bryn Williams creates his signature dish with complementary flavours of rich meaty beef and light fresh tastes of the sea

Lurpak

 

Pan fried turbot with oxtail and mussels

Pan Fried Turbot with Oxtail and Mussels

Method

 
1. For the oxtail: put the oxtail in a bowl with the red wine, onions, carrots and bay leaf. Cover and leave to marinate in a cool place for 24 hours.

2. The next day, strain off the red wine from the oxtail and vegetables and put in a saucepan. Bring to the boil, skimming off any scum that rises to the surface.

3. Meanwhile, heat a little vegetable oil in a heavy-bottomed ovenproof pan over a medium heat. Dust the oxtail in seasoned flour, then add to the pan and colour until golden brown on all sides. Remove from the pan and set aside.

4. Preheat the oven to 140C/gas 1.

5. Add the marinated vegetables to the pan and cook until golden brown. Add the hot red wine and cook until the liquid is reduced by half.

6. Return the oxtail to the pan. Cover with chicken and veal stocks and bring to the boil. Skim, cover the pan with a lid and put in the oven to cook for 2½ hours.

7. Remove from the oven and leave to cool. When cooled, remove the oxtail and pick the meat from the bones, keeping the meat in large pieces; discard the bones.

8. Strain the cooking liquid into a saucepan and boil until reduced by half. Take off the heat and return the meat to the sauce. Keep warm until ready to serve.

9. For the cockles: put the cockles them in a warm pan with the white wine and bay leaf, cover with a lid and cook on a high heat for 1-2 minutes or until the shells have opened. Drain the cockles in a colander set in a bowl. Discard any cockles whose shells haven't opened. Pick the cockles from their shells (leaving a few in their shells for presentation).

10. Before serving, bring the cockle liquid to the boil and whisk in the crème fraîche.

11. For the turbot: warm a little olive oil in a deep pan and add the sea beet. Season with salt and freshly ground black pepper, nutmeg and a squeeze of lemon juice. Cook for about 30 seconds to wilt, then remove from the heat.

12. Heat a little olive oil in a warm non-stick frying pan. When hot, add the turbot fillets and cook until the underside is brown, then carefully turn the turbot pieces over and lower the heat; cook for a further two minutes. Add a knob of butter to finish.

13. To serve, put the wilted sea beet on each warm plate and arrange the cockles and oxtail around the sea beet. Drizzle with the oxtail sauce. Lay the turbot on the sea beet and pour over the cockle sauce.

Comments                        add a comment add a comment

 
Be the first to add a comment...
advanced
 
Serves: 4
Prep: 20 min, plus marinating overnight
Cook: 3 hrs 20 min
 
 

Ingredients


For the oxtail

1kg Welsh Black beef oxtails, cut into pieces
1 litre Red wine
1 large onion, chopped
1 large carrot, chopped
1 bay leaf
vegetable oil
seasoned flour, for dusting
2 litres chicken stock
1 litre veal or chicken stock

For the cockles

400g cockles, cleaned and opened shells discarded
125ml White wine
1 bay leaf
2 tbsp crème fraîche

For the turbot

Olive oil
350g sea beet or Swiss chard, stalks removed
freshly grated Nutmeg
lemon juice, to taste
4 x 120g turbot fillets, skinned
Knob of Butter

 

Top Sponsored Searches

Advertisement

 
 
 
Like this recipe?
 
print Print
 
Print this recipe
 
save Save
 
Save this recipe to My Recipe Book
 
share Share
 
Email to a friend
 
 
 
 
 
Sky Channel 249, Virgin TV 260
UKTV Food On TV Now

UKTV Food  All UKTV