Tom Parker Bowles
from
Market Kitchen
Tom Parker Bowles' low-fat version of this Mexican dip can be made in minutes
Tom Parker Bowles' low-fat version of this Mexican dip can be made in minutes
Chilli guacamole
Method
2. Put the chunked avocado in a separate bowl and mash coarsely with a fork.
3. Combine the onion and chillies with the avocado, add the lime juice and a fat pinch of salt.
Prep:
10 min, plus marinating
Cook: 5 min
Cook: 5 min
Ingredients
3 red onions, diced4 bird's eye chillies, finely chopped
5 ripe avocados, peeled and roughly chopped
2 limes, juice only
Salt, to season
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