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This recipe is classed as easy

Rating 3.41 / 5 (17 votes)

Prep time:
5 min
Cook time:
5 min

Not your regular stir-fry, Tom Parker Bowles makes a spicy treat from locusts and vegetables for the adventurous eater


1. Heat the oil in a wok over a high heat. Add the chopped shallots and fry until soft.

2. Add the rest of the vegetables and the locusts to the wok and fry until cooked, stirring continuously.

3. Add the fish sauce and sliced garlic. Stir fry for a moment longer and season with salt and pepper. Serve immediately


  • 1 tbsp vegetable oil
  • 2 shallots
  • 85 g bean sprouts
  • 3 jalapeƱo chillies
  • 50 g pak choi
  • 20 g locusts
  • splashes fish sauce
  • 2 cloves garlic, sliced

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