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From Great Food Live
Colin Brown shows us a quick curry with real class, simply spiced with the characteristic Caribbean notes of citrus, coriander, pepper and chilli
 

West Indian curried lobster

Method

 
Halve the cooked lobster. Take out the meat from the claws and the body and chop it into chunky dice. Set aside, reserving the half shells for serving.

2. In a frying pan, heat a little vegetable oil and gently fry the onion, spring onions, garlic, and All-Purpose Seasoning until the onions are soft. Season to taste and add the thyme.

3. Sprinkle in the curry powder and cook until for about 30 seconds. Add the chopped lobster and 125ml of water and bring the mixture to a gentle simmer.

4. Adjust the seasoning to taste. Pile the curried lobster into the reserved half shells and serve with boiled rice.

Cook's note: All-Purpose Seasoning is a commercial blend of popular herbs and spices including salt, pepper, paprika, mustard, garlic, celery, cumin seed and other flavourings. Look out for it in ethnic grocers.

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easy
 
Serves: 2
Prep: 20 min
Cook: 25 min
 
 

Ingredients

1.5kg cooked Lobster
vegetable oil
1 onion, chopped
2 clove garlic, crushed
1 tbsp All-Purpose seasoning
1 thyme sprig
1 tbsp West Indian curry powder
salt and pepper
boiled rice, to serve
 

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