
From
Great Food Live
Levi Roots' spicy salmon fillets are steamed with vegetables for a healthy and tasty dish
Levi Roots' spicy salmon fillets are steamed with vegetables for a healthy and tasty dish
Saint jago de la vigo fish
Method
2. Heat the oil in a frying pan and fry the fillets for about 3 minutes on each side. Set aside.
3. Melt the butter in a pan and gently cook the onions until soft. Add the rest of the vegetables and cook them with 2 tablespoons Caribbean sauce for 6 minutes.
4. Put the salmon fillets in the top of a steamer and the vegetables in the bottom of the steamer. Steam for about 15 minutes until the vegetables are cooked.
5. Serve the salmon on a bed of vegetables with crushed crackers sprinkled over the top.
Prep:
20 min, plus 20 mins marinating
Cook: 30 min
Cook: 30 min
Ingredients
2 salmon fillets1 bottle spicy Caribbean sauce, such as Levi’s Reggae Reggae sauce
2 tbsp Olive oil
25g Butter
1 large potato, thinly sliced
1 onion, coarsely chopped
1 red pepper, coarsely chopped
1 orange pepper, coarsely chopped
1 yellow pepper, coarsely chopped
3 baby carrots, coarsely chopped
10 small baby corn, coarsely chopped
25g Broad beans
2-3 broccoli florets, coarsely chopped
3 Spring onions, coarsely chopped
4 cream crackers, crushed
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