
Ching He-Huang
from
Great Food Live
Ching He Huang tempts our taste buds with this quick and easy vegetarian stir-fry, ideal served with steamed rice
Ching He Huang tempts our taste buds with this quick and easy vegetarian stir-fry, ideal served with steamed rice
Ching's sichuan-style wok-fried aubergine and tofu in chilli bean sauce
Method
2. Add the canned beans and return the mixture to the boil. Using a hand blender, roughly mash up the beans and chillies, adding the garlic intermittently, to make a chunky sauce.
3. Season with the soy sauce, salt and rice vinegar and mix well. Pour the sauce into a sterilised jar, seal and cool. (The sauce can be kept in the fridge for up to 10 days: add to flavour dishes, as desired.)
4. For the stir-fry: heat a wok over a medium-high heat until hot, then pour in the oil. Add the garlic and ginger and stir-fry for just less than 1 minute. Add the sliced aubergine and stir-fry for 2-3 minutes.
5. Add the hot vegetable stock, then add 3 tablespoons of the chilli bean sauce and the soy sauce and stir well.
6. Add the beancurd and stir-fry gently for a further 1-2 minutes or until it is cooked.
7. Garnish with spring onions, and coriander leaves. Serve with steamed rice.
Prep:
20 min
Cook: 20 min
Cook: 20 min
Ingredients
For the chilli bean sauce:
300ml water10 medium fresh red chillies, seeds removed and flesh roughly chopped
400g can soya or Broad beans, rinsed and drained
3-4 garlic cloves, finely chopped
3 tbsp dark Soy sauce
1 tbsp Salt
1 tbsp rice vinegar
For the stir-fry:
2 tbsp groundnut oil1 garlic clove, finely chopped
1 tsp grated (peeled) ginger root
1 aubergine, cut in half, then quartered and sliced
500ml hot vegetable stock
2 tbsp light Soy sauce
400g (firm beancurd) Tofu, in water, drained and cut into cubes
2 small Spring onions, chopped lengthways
handful coriander leaves
steamed rice, to serve
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