Food Standards Agency

Balsamic braised lamb shanks with creamy mash and caramelised seasonal vegetables

From: Market Kitchen

Printer friendly version

This recipe is classed as

Be the first to
rate this recipe

  • 1 star
  • 2 star
  • 3 star
  • 4 star
  • 5 star

Rate & comment
Prep time:
Cook time:
Serves:

Sophie Wright adds an interesting twist to this classic lamb dish to create a warming winter meal

Ingredients

For the lamb shanks

For the caramelised vegetables

For the creamy mash

Conversion Calculator
Close

Conversion calculator


Go

Result: 00.00

Method

1. For the lamb shanks: dust the lamb shanks with seasoned flour. Heat a little oil in a heavy-based, flameproof casserole dish, add the lamb shanks and fry until lightly browned on all sides, turning occasionally. Remove the lamb shanks to a plate and set aside.

2. Add the onions, garlic and rosemary to the casserole and fry until softened. Return the lamb shanks to the casserole, then add the wine, balsamic vinegar, bay leaf and a little stock, if needed. Cover with a lid or foil and simmer gently for 2-3 hours or until the meat is falling away from the bone. Meanwhile, prepare the caramelised vegetables and creamy mash.

3. For the caramelised vegetables: preheat the oven to 180C/gas 4. Arrange all the vegetables in a single layer on a baking tray. Drizzle the honey over the vegetables and lay the thyme sprigs on top. Cover with foil and bake in the oven for 20 minutes, removing the foil for the last 5 minutes of the cooking time, so that the vegetables colour slightly.

4. For the creamy mash: peel the potatoes and put them in a pan of cold water with the garlic and salt. Bring to the boil and cook until tender, then drain well and return the pan to the heat briefly to remove excess moisture. Pass the potatoes through a potato ricer or mash them until smooth with a potato masher.

5. Heat some cream and butter together in a separate pan until just boiling, then add this to the mashed potatoes, beating until the mixture is smooth and velvety. Season.

6. Once the lamb is cooked, remove the shanks from the casserole and set aside in a warm place. Remove and discard the bay leaf. Heat the cooking juices over a medium-high heat until reduced by about one third. Check for seasoning.

7. Serve the lamb shanks with the creamy mash and caramelised vegetables and the cooking juices drizzled over.

Comments & Ratings

You need to be logged in to comment or rate this recipe

Register

Password reminder?
Resend activation

Latest Comment

tried it and approved. I am a chef in a 5 star hotel

Anonymous Anonymous Posted 23 Jun 2009 4:35 PM
 

Well mines ready to eat.. you can come round to mine instead lol

RichardL62182 RichardL62182 Posted 18 Jan 2009 2:27 PM
 

my boyfriend is making this right now, i wish he would hurry up im starving

legs up legs up Posted 05 Jul 2008 6:52 PM