UKTV recipes
Jun Tanaka from Great Food Live
Jun Tanaka's tasty fish infused with the distinctive smoky aroma of Lapsang Souchong tea is served with flavoursome potatoes, sunblush tomatoes and a classic vinaigrette

 

Tea smoked haddock with crushed potatoes

Method

 
1. For the tea smoked haddock: put the tea leaves in the bottom of a steamer and put over a medium heat until it starts to smoke - about 3 minutes.

2. Lightly oil a small baking tray or dish and put the haddock on this and then put into the steamer for 3-4 minutes. Remove and set aside.

3. For the crushed potatoes: cook the new potatoes in a pan of boiling salted water for 15-20 minutes until tender.

4. Drain the potatoes and stir in the olive oil, the sunblush tomatoes and chives. Crush lightly with a fork and add a squeeze of lemon juice.

5. For the vinaigrette: put the mustard, a pinch each of salt and pepper and the vinegar in a bowl and slowly whisk in the olive oil.

6. Toss the watercress with some of the vinaigrette.

7. For the poached egg: put a pan of water on to boil with the white wine vinegar. When it is nearly boiling, crack the egg into a cup and quickly drop into the water. Poach for 3 minutes.

8. Heat the olive oil in a frying pan and cook the haddock fillet for 2 minutes. Flip it over and fry for another minute.

9. To serve: spoon the potatoes onto the plate and place the haddock on top. Put the dressed watercress to the side and top with the poached egg. Add the remaining vinaigrette.

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intermediate
 
Serves: 1
Prep: 15 min
Cook: 30 min
 
 

Ingredients


For the haddock

1 tbsp black tea leaves, ideally Lapsang Souchong
100g skinned haddock

For the potatoes

4 new potatoes, peeled
1 tbsp Olive oil
4 sunblush Tomatoes
1/4 bunch Chives, snipped
squeeze lemon juice

For the vinaigrette

1 tbsp dry mustard
50ml white wine vinegar
300ml Olive oil
bunch Watercress

For the poached egg

1 egg
250ml white wine vinegar

 

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