UKTV recipes
Jill Dupleix from Great Food Live
Sage leaves and salty prosciutto make a smart jacket for Jill Dupliex's fast and healthy fish supper

 

Fish saltimbocca

Method

 
1. Trim the fish fillets into eight oblong fingers. Season each finger and wrap it in prosciutto, leaving the ends free. Place a sage leaf on the side you want to be the 'presentation' side.

2. In a pan of simmering salted water, cook the broccoli and peas together for 4 minutes.

3. Meanwhile, heat 1 tablespoon of the olive oil in a frying pan. Cook the fish, sage-side down, until the prosciutto is crisp. Turn once and cook briefly on the other side.

4. Drain the vegetables and return to the dry pan. Add the remaining tablespoon of olive oil as well as the lemon juice, sea salt and pepper and toss well.

5. Strew the vegetables over the fish and serve with lemon wedges.

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easy
 
Serves: 4
quickcook
Prep: 20 min
Cook: 10 min
 
 

Ingredients

4 white fish fillets, skinless
sea salt and pepper
8 wide slices prosciutto
8 large sage leaves
400g tenderstem broccoli
400g peas
2 tbsp Olive oil
1 tbsp lemon juice
1 lemon, quartered
 

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