UKTV recipes
Manju Malhi from Food Uncut
Known as kheema mattar chawal, this simple dish by Manju Malhi is perfect for a cosy curry night in front of the telly
 

Spicy minced lamb with peas and rice

Method

 
1. Heat 3 tablespoons of the oil in a saucepan or wok. Add the onion and garlic and fry for 1 minute, then tip in the minced lamb and continue cooking for 7-8 minutes.

2. In a small bowl, combine the remaining 1 tablespoon of oil with the tomato purée, all the ground spices, and the salt to form a thick paste.

3. Add the paste to the lamb and fry for 30 seconds, then tip in the peas and ginger (if using). Mix well, then add the rice and stir until the mixture is piping hot and thoroughly combined.

4. Serve hot with a dollop of yogurt on top and garnished with coriander leaves.

Comments                        add a comment add a comment

 
soisbelle | Posted 01-Sep-08
Made this last night - it was so easy, really quick to make and absolutely delicious. I didn't have chili powder so mine was not spicy (but very fragrant from the other spices) so it would be perfect for children. Will definitely be making again!

easy
 
Serves: 2-3
quickcook
Prep: 15 min
Cook: 15 min
 
 

Ingredients

4 tbsp vegetable oil
1 medium onion, chopped
2 cloves Garlic, chopped
400g minced lamb
1 tbsp tomato purée
½ tsp ground cumin
½ tsp ground coriander
¼ tsp Turmeric
¼ tsp Chilli powder
¼ tsp Garam masala
¼ tsp Salt
150g frozen peas, defrosted
1 tsp grated ginger root, (optional)
300g cooked basmati rice
3 tbsp Greek yogurt
coriander leaves, to garnish

 

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