
The Vegetarian Society
This Scottish favourite is given a vegetarian twist with nuts, lentils and mushrooms, from The Vegetarian Society
This Scottish favourite is given a vegetarian twist with nuts, lentils and mushrooms, from The Vegetarian Society
Veggie haggis
Method
2. Sauté the onion in the oil for 5 minutes, then add the carrot and mushrooms and cook for a further 5 minutes.
3. Now add the lentils and three quarters of the stock.
4. Blend the mashed red kidney beans in the remaining stock, add these to the pan with the nuts, shoyu, lemon juice and seasonings. Cook everything, well mixed together, for a further 10 to 15 minutes.
5. Then add the oatmeal, reduce the heat and simmer gently for 15 - 20 minutes, adding a little extra liquid if necessary.
6. Turn the mixture into 4 lightly oiled pudding tins and bake in the centre of the oven for 20 - 25 mins
7. Serve with mashed neeps (swede) and tatties (potatoes), green veg and onion gravy.
© The Vegetarian Society – (recipe created by the Cordon Vert cookery school) www.vegsoc.org
Ingredients
100g onion, peeled and finely chopped15ml sunflower oil
50g Carrots, very finely chopped
35g Mushrooms, finely chopped
50g red lentils
600ml vegetable stock
25g tinned red kidney beans, mashed
35g ground Peanuts
25g ground Hazelnuts
1/2 tbsp Shoyu Sauce, (soy sauce)
1 tbsp lemon juice
2 tsp dried thyme
2 tsp dried rosemary
1 generous pinch cayenne pepper
2 tsp Mixed spice
200g fine oatmeal
1 tsp freshly ground black pepper
Salt, to taste
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