
Blue steak with egg and salsify chips
Method
2. Heat a frying pan over a high flame.
3. Brush the steak with vegetable oil and season with salt and pepper. When the pan is very hot, press the steak onto the pan, sealing it quickly on each side (1-2 minutes each side should be enough). Remove from the pan, and rest for about 5 minutes, keeping it warm.
4. Mix a good pinch of crushed pepper and sea salt into the olive oil and set aside.
5. Heat another splash of vegetable oil in the pan and fry the salsify chips on a medium heat until golden brown before draining off the excess oil and seasoning with sea salt.
6. Poach the egg yolk in a saucepan with barely simmering water for 1 minute. Remove with a slotted spoon and transfer to a folded piece of absorbent kitchen paper.
7. Carve the steak into slices and arrange on a plate. Season and top with the poached egg yolk. Arrange the chips around the side of the plate and finish with shavings of Parmesan and a drizzle of the infused olive oil.
Prep:
10 min
Cook: 5 min
Cook: 5 min
Ingredients
2x15 cm sticks salsify2 tbsp vegetable oil
1x150g fillet steak
pinch crushed black pepper
pinch coarse sea salt
50ml Olive oil
1 egg yolk
parmesan shavings
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