UKTV recipes
Jo Pratt from Great Food Live
Add a spicy, sun-kissed twist to lamb steaks with fluffy couscous and make Jo Pratt's delicious Moroccan recipe

Lurpak

 

Moroccan couscous with spiced lamb steaks

Method

 
1. Put the couscous in a large mixing bowl and add the apricots. Stir the butter and harissa into the very hot stock and pour over the couscous. Cover and leave to soak for 5 minutes, or until the couscous has absorbed all of the liquid.

2. While the couscous is soaking, mix the spices with the olive oil and a pinch of salt. Rub this mixture over the lamb steaks. Heat a frying pan or griddle over a moderate heat and cook the lamb for about 5-6 minutes, until tender, turning half-way through cooking.

3. Fluff the couscous with a fork and add the olives, pistachios, Feta cheese, parsley, mint, spring onions and preserved lemon. Season with salt and pepper.

4. Drizzle with a little olive oil, squeeze over a little lemon juice, and serve with the lamb.

Comments                        add a comment add a comment

 
Scottydog | Posted 20-Jul-08
made this although with ready meal coucous instead of from scratch so not strictly moroccan! However use more than the spices amounts listed here... really didn't have enough flavour!

easy
 
Serves: 2
Prep: 20 min
Cook: 15 min
 
 

Ingredients


For the couscous

150g Couscous
50g Dried apricots, chopped
Butter
1-2 tsp Harissa
250ml chicken or vegetable stock, very hot
handful pitted green olives, roughly chopped
50g shelled pistachio nuts, blanched and peeled
100g Feta cheese, crumbled
small handful chopped flat-leaf parsley
small handful mint leaves
1/2 bunch Spring onions, finely sliced
1/4 preserved lemon, chopped
extra virgin olive oil
1/2 lemon, juice only
sea-salt and freshly ground black pepper

For the lamb

1/4 tsp ground cumin
1/4 tsp ground coriander
1/4 tsp ground cinnamon
dash of Olive oil
2 leg steaks of Lamb
Salt

 

Top Sponsored Searches

Advertisement

 
 
 
Like this recipe?
 
print Print
 
Print this recipe
 
save Save
 
Save this recipe to My Recipe Book
 
share Share
 
Email to a friend
 
 
 
 
 
Sky Channel 249, Virgin TV 260
UKTV Food On TV Now

UKTV Food  All UKTV