UKTV recipes
Drew Rosen
Drew Rosen from Florida Fatbusters
A garlic-spiked oatmeal crumb encases succulent chicken breasts in this simple low-fat recipe from Drew Rosen
 

Spiced chicken fingers

Method
 
1. Preheat the oven to 200C/gas 6. Cut the chicken into strips.

2. Mix the garlic, paprika and black pepper together.

3. Roll the chicken strips in the oatmeal and place on a baking tray. Spray the chicken with low-fat cooking spray. Bake for 20 minutes or so, until cooked through. Serve with salad.

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easy
 
Serves: 4
Prep: 15 min
Cook: 20 min
 
 

Ingredients

 3 x 175g chicken breasts
1 garlic clove, chopped
1/4 tsp Paprika
1/4 tsp freshly ground black pepper
3 tbsp oatmeal

 

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