UKTV recipes
Drew Rosen from Florida Fatbusters
Light and tasty fish with a fabulous fruity, vitamin-packed salsa make this a healthy choice from Drew Rosen
 

Seared snapper with tropical salsa

Method

 
1. Mix all the ingredients except the fish in a large bowl.

2. Heat a non-sick frying pan over a high heat and cook the fish for about 2-3 minutes on each side. Serve hot from the pan with the salsa.

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easy
 
Serves: 6
quickcook
Prep: 20 min
Cook: 6 min
 
 

Ingredients

1 Mango, diced
1/4 pineapple, diced
1 papaya, seeds removed and diced
1/2 red onion, diced
2 garlic cloves, minced
1 Jalapeño pepper, diced
1 tbsp Mint, chopped
small bunch Parsley, chopped
2 tbsp lemon juice
2 tsp orange juice
6 x 120g snapper fillets

 

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